Alcohol Freedom Coaching
Personalized Support for Your Alcohol Freedom Journey
Sometimes you need more than group support. Our certified coaches provide personalized guidance to help you navigate your unique challenges and create lasting change in your relationship with alcohol.
Meet Your Certified Coaches
All coaches are This Naked Mind Certified.
All of our coaches are certified through This Naked Mind and bring diverse specialties to meet you exactly where you are—whether you need emotional support, mindset work, or practical tools.
Coach Angela
Angela helps people find freedom not just from alcohol, but from the patterns and pain that keep them stuck. Through compassionate self-inquiry and attachment theory, she guides clients toward greater self-understanding and emotional freedom.
Coach Jamie 🏳️🌈
Jamie helps kind-hearted humans stop coping with life and start truly living it. Having walked through burnout herself, she brings real tools and deep empathy to help overwhelmed professionals reclaim their lives.
Coach Lauren
Lauren helps people change their relationship with alcohol in a way that feels right for them, no judgment, no pressure. Whether you want to cut back or make alcohol small and irrelevant, she provides science-backed guidance with compassion.
Coach Darcy 🏳️🌈
Darcy helps people stop seeking and start finding because it's an inside job. After becoming truly free from years of shame, she now helps others reclaim their power through mindset transformation and community support.
Coach Susan
Susan helps you set feelings-based goals and become the leading person in your own life through specialized mind-body awareness techniques. She supports you in achieving the freedom and peace of mind you deserve.
Why Choose Individual Coaching?
Personalized Approach
Every journey is different. Your coach will tailor strategies, tools, and support specifically to your situation, challenges, and goals.
Deeper Exploration
Go beyond surface-level changes. Understand the "why" behind your patterns and build sustainable transformation from the inside out.
Flexible Support
Get support on your schedule and at your pace. Whether you need weekly sessions or occasional check-ins, we meet you where you are.
Accelerated Growth
Individual attention allows for faster breakthroughs and more focused work on the areas that matter most to you.
What to Expect from Coaching
Our coaches meet you with compassion, not judgment. There's no pressure, no labels, and no one-size-fits-all approach. Just real support designed to help you create lasting change in a way that feels right for you.
Here’s how it works:
Discovery and Goal Setting
We start by understanding your situation, challenges, and goals.
Science-Based Education
Learn how alcohol affects your brain and body, and why traditional willpower methods often fall short.
Mindset Transformation
Shift your beliefs and habits to move from restriction to freedom.
Practical Tools and Strategies
Use personalized tools that help you feel better and stay consistent.
Ongoing Support
Regular check-ins help you stay on track and make adjustments along the way.
Coaching Options
Our certified coaches offer flexible ways to work together. Whether you're looking for a single session or longer-term support, you can book directly with the coach that fits your needs.
Single Sessions
50-minute session
Focused problem-solving
Actionable next steps
Coaching Packages
3, 6, or 12-session options
Consistent support and accountability
Email support between sessions
Free Discovery Call
Each coach offers a free 30-minute call to explore if coaching is the right fit for you.
Not Sure Where to Start?
You're not alone. If you're feeling uncertain about your next step, take our quick quiz to get personalized guidance based on where you are in your alcohol freedom journey.
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Alcohol freedom coaching & community without the shame, labels, or all-or-nothing rules.
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Weekly insights for curious, conscious people questioning their relationship with alcohol.
Alcohol freedom coaching & community without the shame, labels, or all-or-nothing rules.
Navigate
HOME
ABOUT
COACHING
COMMUNITY
RESOURCES
CONTACT
SUbscribe
Weekly insights for curious, conscious people questioning their relationship with alcohol.
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