We can help you change your relationship with alcohol.

Pure Potential AF is a vibrant community committed to living a fulfilled and balanced life, free from the limitations of alcohol.

Whether you're just starting out or have been on this path for a while, community & connection will help you achieve your goals.

Our mission is to empower individuals who have re-evaluated the role of alcohol in their lives by providing them with the necessary tools, resources, and support to thrive in a society that often revolves around alcohol.

Through science-based coaching and community building, we aim to create a judgment-free, safe, and inclusive space where individuals can explore the benefits of living authentically and navigating life’s challenges.

Through education and collaboration, we are committed to promoting health and wellness, mindfulness, and personal growth.

With curiosity, self-compassion, and self-discovery, we focus on the human spirit.

What makes us different?

Pure Potential AF is helping individuals become the best version of themselves.

By keeping premium group offerings small and invitation-only membership, we believe members can experience deep, long-lasting connections that will sustain them in their quest to live a life of freedom and abundance.

Connecting and sharing vulnerably in a supportive environment will help bridge the gap from where you are today to where you want to go tomorrow.

With curiosity, self-compassion, and self-discovery, we focus on the human spirit.

Community Matters

We are here for each other and with each other, always.

Compassion Matters

We are non-judgmental and led by grace, always.

Mindset Matters

We recognize that change is possible and that everyone has the potential to grow and evolve, always.

Membership Details

Our community, courses, and memberships are thoughtful and well-planned. By actively participating in the community, members can:

  • Access personalized guidance through live group coaching sessions designed to address your specific needs in making alcohol small and irrelevant in your life.

  • Expand knowledge and skills with live webinars focused on personal growth, goal setting, and strategies for achieving lasting change.

  • Build solid connections and receive daily inspiration from a close-knit, supportive community that understands your journey and shares similar aspirations.

Become a member today, and enjoy the following:

Inspiration

Enjoy expansive, engaging, inspirational content to stay focused on your goals. This regular dose of motivation will help you stay on track and maintain a positive mindset as you work towards making alcohol small and irrelevant.

Mindfulness

Attend special self-care sessions to cultivate awareness and acceptance of the present moment and train your mind to stay focused and grounded, even amid challenging or stressful situations.

Connection Calls

Community Ambassadors create a safe space for individuals to connect on a deeper level, fostering a sense of community and understanding and allowing for personal growth and self-reflection.

Coach-led Calls

Participate in intimate group sessions to engage in thought-provoking discussions and gain insights from others on similar journeys. These sessions foster a team atmosphere, amplifying motivation, support, and connection.

Content Library

Members have exclusive access to a wide range of meaningful content on various health topics, offering them valuable insights and information to help improve their overall health and well-being.

Premium Offers

Members are given early access to webinars, workshops, and group participation events.

Join this community of like-minded individuals who understand where you've been, and can help you get where you want to go.

You'll find a supportive and welcoming environment whether you're just starting out or have been on this journey for a while. We believe in the power of connection.

Our Courses

Get ready to choose your adventure:

Jumpstart to Freedom

Just getting started?

Jumpstart to Freedom is our foundational online course.

Start here to jumpstart your journey with a guided break from the detox-to-retox loop and an introduction to the methodology that will change your life.

Creating Lasting Change

Already completed a foundational course like the PATH? Creating Lasting Change is where you get to keep learning & growing.

Continue Your Journey of personal growth and expansion with the support of our incredible community. Hone your clarity, develop your vision, and level-up your life.

Meet Your Coaches

Image of Coach Angela Sheridan

Coach Angela

I can help you achieve freedom from alcohol by accessing your own inner wisdom.

In healthcare as a nurse for over 30 years, I'm also a mother to a wonderful 14-year-old son, a dog, 2 cats, and a turtle. Since finding freedom from alcohol and the limiting beliefs that kept me from the life I dreamed of, I've made it my life's purpose to help others break through the obstacles that seem to be holding them back.

Life is too short to be unhappy, unsure, or unfulfilled. I believe we are all doing our best in life, and with a grace-led, curiosity-driven approach, I can help you access the mind shift required to change your relationship with alcohol.

Image of Coach Jamie Phillips

Coach Jamie 🏳️‍🌈

I’m a certified Alcohol Freedom Mindset Coach, a lifelong Creative, and a proud member of the LGBTQ+ community.

As a corporate-run-away and recovering people-pleaser-over-achiever, I fully understand the pressure-cooker of "success" in the professional realm, and the stress and anxiety that can result.

With sincere compassion and understanding, I’m on a mission to help gentle, creative humans struggling with burnout and exhaustion to rest, repair, and reignite their inner spark. ✨

No judgement here.

No labels either.

Let's put down the weight of the world and start creating a life that you love.

Image of Coach Lo O'hanlon

Coach Lo

When I decided to change my relationship with alcohol, it wasn’t because I hit rock bottom or had some dramatic wake-up call. It was more like a quiet realization: alcohol had become too loud in my life.

As a former bartender and full-on mommy wine culture enthusiast, I knew how much alcohol was tied to fun, relaxation, and connection. But what I didn’t know was how freeing life could be without it.

Now, as a coach, I help others figure this out for themselves—whether it’s cutting back, going alcohol-free, or just making alcohol small and irrelevant.

Because this isn’t about deprivation or perfection. It’s about finding the freedom to live life on your terms—with clarity, confidence, and zero regrets.

Image of Coach Darcy Nolan

Coach Darcy 🏳️‍🌈

Drinking for me was always a way to have fun and socialize. I thought I was a normal drinker. I thought a drink relieved stress, and that a couple drinks made me feel funnier and more confident.

Drinking was fun. Until it wasn't.

Waking up hungover wasn't fun. Promising myself: "no drinks tonight" and then giving in time after time, wasn't fun. Not remembering the previous evenings events, wasn't fun.

When I started questioning my relationship with alcohol, the science-based and compassionate method we teach here gave me the guidance and support I needed to ditch alcohol for good and begin the journey to discover the real me!

Testimonials

“This community offers so much! The coursework, coaching
calls, and community friendships are all supporting little shifts in me and
supporting me in my goal to live my best life. Alcohol is no longer a main focus of mine—it’s in the rearview mirror. I’m now working on the relationship with my SELF, letting go of old patterns, and designing a beautiful and fulfilling life that I want to LIVE.”

Lisa

"The courses and learning provided in PPAF is great. I think you could easily apply the concepts to all sorts of challenging areas in our lives, beyond just alcohol. This community helps to create a space for taking the time to examine and reflect on our lives… and then, if we need support, we have a place to bring questions to work through together. I really appreciate that.”

Rebecca

"I thoroughly recommend Angela as a transformative coach who, with her unconditional positive support will make you feel heard and understood while helping you overcome the obstacles that life is presenting you with... especially those that feel insurmountable. Your journey with Angela will be both enjoyable and rewarding, and the benefits you experience will have a profound impact on all areas of your life."

Julianne

"Jamie possesses a wealth of knowledge and offers helpful tools and tactics that help me grow well beyond the four walls of our sessions. I'm truly grateful for the life-changing support and loving kindness Jamie has provided me and unequivocally recommend her to anyone on their journey toward greater self-actualization."

Joy

Frequently Asked Questions

Where Should I Start? (What's the difference between the 2 courses?)

If you've already completed a foundational program--like Jumpstart to Freedom or the PATH: → You're invited to join us in CREATING LASTING CHANGE! This is our special community for continued growth and learning beyond the basics. Keep honing and practicing your skills to create a life that you love.

If you're brand new to this methodology--and you're NOT YET FAMILIAR with the neuroscience of habit change and our foundational concepts like "there is no relapse," "there is no failure," and the revolutionary impact of "data points:" → You're invited to join us in JUMPSTART TO FREEDOM! This foundational online course will shift your mindset about the way you think about drinking.

If you have any questions - please reach out: [email protected]

Is Pure Potential AF similar to AA?

Nope! We are community of like-minded individuals who want to make alcohol small and irrelevant and live a life we don’t want to escape. PP AF founders are This Naked Mind certified coaches who embrace a science-based, compassionate approach that can lead to lasting change. We do not subscribe to the term “alcoholic” because alcohol is an addictive substance regardless of who you are. And importantly, we are not powerless over alcohol. Many members have attended AA and other rehabilitation methods and found freedom through the science-based, compassionate approach here.

If I'm not entirely alcohol-free, can I still join?

Absolutely! PP AF welcomes everyone who has a desire to change their relationship with alcohol. Our foundational courses will help you build momentum, and our supportive community with continued learning & growth will help you achieve your goals [and beyond].

What support does this community provide?

PP AF provides a range of support for individuals seeking to quit or reduce their alcohol consumption. We offer educational resources that address the psychological, emotional, and social aspects of alcohol dependency. The community also serves as a space for individuals to connect, share experiences, and find encouragement and inspiration from others on a similar journey.

Does PP AF provide any guarantees?

No. PP AF acknowledges that changing one's relationship with alcohol is a profoundly personal and individual journey. The platform provides resources, support, and a community for members, but ultimately: each member is responsible for their actions, decisions, and results. Each person's experience and progress may vary; therefore, we cannot guarantee specific outcomes or results for its members. The absence of guarantees is a way of setting realistic expectations and recognizing the complexity of personal change.

When are the virtual meetings, and what can I expect?

Membership includes access to live coaching calls with a certified coach and community connection calls. Meetings are scheduled for one hour and typically include a discussion of content provided, inspirational postings, and general sharing of topics presented by members. All meetings are held via private Zoom video conference, with the link available to members. Participants are encouraged but are not required to turn on their camera. Calls are recorded and made available on the community page for some time. Access to recorded calls is limited to members and is password protected.

Ready to take the next step?

Questions?

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